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  • Propta Personal Trainer
    Daily Digest,  Physical Zone

    Bulk Hackers Interview!

    / May 28, 2021

    Please check out my article/interview done by clicking on link below! You will find some helpful information for your training, and some interesting information about myself!  Thanks for taking the time. Enjoy! https://www.bulkhackers.com/rhondalee-quaresma/…

    read more
  • Daily Digest,  Physical,  Physical Zone

    Thanks Dave Fisher’s Powerhouse Gym!

    / March 31, 2021

    RhondaLee Quaresma gets photo on Powerhouse wall!

    read more
  • Physical,  Physical Zone,  Rhondalee

    Your a beginner

    / September 15, 2020

    Weight guide for beginners

    read more
  • Daily Digest,  Physical,  Physical Zone

    Bodybuilder’s on a Quest

    / May 2, 2020

    Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it simple, yet to the point.…

    read more
  • Daily Digest,  Photography

    Been a while since posting here but…

    / September 7, 2019

    A most recent photo shoot of my physique.  THANKS so much to Ned Mataroso for these fine sunset beach muscle photos! Taken in Huntington Beach LA! At 49, was best shape in a…

    read more
  • Daily Digest,  Events

    I add another champion to my roaster but this time even bigger is the win!

    / September 3, 2017

    CONGRATULATIONS LENA!!!! YOU ARE AN AMAZING ATHLETE & PHYSIQUE COMPETITOR!

    read more
  • About Me,  Events,  Photography,  Physical,  Store

    Loved this shoot!! 8X10 PHOTOS FOR SALE!

    / February 26, 2017

    Autographed photos for you!  $18 USD plus postage & handling. Email me at:  rhondaquaresma2@hotmail.com if you are interested in purchasing these or others you may have interest in as well!  Thanks so much!…

    read more
  • Events,  Physical

    CONGRATULATIONS to LENA VAJAKAS Women’s Physique (Canadian Nationals)!

    / August 16, 2016

    Congratulations to this high caliber athlete for her first and successful top 5  finish at the Canadian Nationals Women’s Physique category.  This is excellent for her first attendance at such a prestigious event.  The highest…

    read more
  • Travel

    VISITING TAMPA BAY, FLA JUNE 12-14TH, 2016!

    / June 9, 2016

    Contact Me for BOOKING details at rhondaquaresma2@hotmail.com! Thanks! xo  

    read more
  • Daily Digest,  Events,  Physical

    WINGS OF STRENGTH PROMOTES EVENTS!

    / February 29, 2016

    Had so much fun here! Promoter WOS put on this event on the Venice Beach boardwalk. You will know it as the infamous ‘Muscle Beach!’ I met the promoters, Kristel and Jake Wood!…

    read more
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Rhondalee 1968-2021(Nov)

Due to Rhondalee's passing the site store is closed.
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  • Rhondalee 1968-2021(Nov)
  • The Future Making Of Champions
  • Bulk Hackers Interview!
  • Training Demo 1
  • Thanks Dave Fisher’s Powerhouse Gym!

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Rhondalee 1968-2021(Nov)

Rhondalee 1968-2021(Nov)

Propta Personal Trainer

Bulk Hackers Interview!

Bulk Hackers Interview!

Thanks Dave Fisher’s Powerhouse Gym!

Thanks Dave Fisher’s Powerhouse Gym!

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RLQ TV: My Youtube Channel Right Here

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